Cabbage Plant

Basic Fat-Burning Soup and Seven-Day Diet Program

Modified by Dr. Michael Tierra L.AC., O.M.D. Ingredients 6 large green onions or large red onion 1-2 cans of tomatoes ...
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Black Olives

Increase Vitality and Productivity With Some Simple Food Tips

Shasta Tierra L.Ac., AHG Do you eat the same food year round? Do you experience low energy after eating certain ...
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Mung Bean Flower

Kichari: The Food of the Gods

By Michael Tierra With his ageless axiom, Let your food be your medicine and your medicine, your food, Hippocrates, regarded ...
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Cod Fish

Our First Food, Protein: Kinds of Protein, How Our Bodies Use It, and How Much We Need

Sarah Holland Director of the East West Herb Course in the U.K. Throughout life our needs change, that is part ...
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What Exactly Are Ferment Metabolites?

by Nancy Angelini If one were to look up the term bacteriocins or fermented media in PUBMED, one would find ...
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