Diet

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Cabbage Plant

Basic Fat-Burning Soup and Seven-Day Diet Program

Modified by Dr. Michael Tierra L.AC., O.M.D. Ingredients 6 large green onions or large red onion 1-2 cans of tomatoes ...
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Black Olives

Increase Vitality and Productivity With Some Simple Food Tips

Shasta Tierra L.Ac., AHG Do you eat the same food year round? Do you experience low energy after eating certain ...
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Mung Bean Flower

Kichari: The Food of the Gods

By Michael Tierra With his ageless axiom, Let your food be your medicine and your medicine, your food, Hippocrates, regarded ...
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Cod Fish

Our First Food, Protein: Kinds of Protein, How Our Bodies Use It, and How Much We Need

Sarah Holland Director of the East West Herb Course in the U.K. Throughout life our needs change, that is part ...
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Natto

What Exactly Are Ferment Metabolites?

by Nancy Angelini If one were to look up the term bacteriocins or fermented media in PUBMED, one would find ...
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"This course and the additional books and courses which it has led me to, has given me a solid foundation from which to grow."

-- Patricia Cornish

"Even more important, the support and encouragement the Michael and Lesley continue to provide their former students, particularly in relationship to being active in the AHG is excellent."

Aviva Romm, MD (1992 East West School Graduate)

"The direct clinical work gave me the experience of working with clients in a more formal manner and an effective mechanism for providing follow up care."

-- Roy Upton

"What drew me to East - West was the uniqueness of the course. It is comprehensive and includes Chinese, Ayurvedic and western herbs and principles."

--Jill Ruttenberg, Clinical Herbalist (2000 East West School Graduate)

"The credibility of graduating from the program also has great respect nation wide. I have not walked into a health food store or met an herbalist who wasn't familiar with Michael Tierra."

Nicholas Schnell, Clinical Herbalist (2002 East West School Graduate)

"I really enjoyed these last lessons the most of all in the course. They really challenged me to apply and think about what I have been learning."

Michelle Collins, Clinical Herbalist, RH (AHG), MPH (East West School Graduate)

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