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    Tag Archives: Protein

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    Astragalus

    Astragalus for immunity

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    Woman working while eating

    How to Drain Your Essence

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    Herbalist Richo Cech

    Richo Cech

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    Mistletoe

    Merry Mistletoe

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    WIne Kitchen

    Hawthorn Fruit Wine: An Herb for Healing and Opening the Heart

    1 Comment

    Perceived Gluten Sensitivity and Traditional Herbal Approaches

    1 Comment

    Bread Loaf

    Non-Celiac Gluten Sensitivity — Fact or Fiction?

    4 Comments

    Han Dynasty Art

    Treating Chronic, Complicated Conditions with Li Dong Yuan’s Pi Wei Lun

    1 Comment

    Egyptians used Canabis

    Topical Uses for Cannabis sativa L.

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    Relaxing on Hammock

    Simple Steps to Health and Happiness

    1 Comment

    These Are a Few of My Favorite Things Part 1

    1 Comment

    Campfire Pot

    Snap Your Spleen Back into Shape! Part 2

    6 Comments

    Garcinia Mangostana

    Some Useful Ideas and Tips for Weight Loss

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    Older Person's Hands

    Care for the Caregiver, Part 1

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    Maral Root Leuzia Cathamoides Capitula

    Maral Root: A Lesser Known Adaptogen from Russia

    3 Comments

    The Fifth Stagnation: Food Stagnation, Part 2

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    The Fourth Stagnation: Damp Stagnation, Part 2

    1 Comment

    Actractylodes

    The Third Stagnation: Cold Stagnation, Part 2

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    Peaches on the tree

    The Second Stagnation: Blood Stasis, Part 2

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    Jacob Ragweed

    Like Treats Like: Ragweed to Treat Allergies

    1 Comment

    Watermelon Slices

    The Second Stagnation: Blood Stasis, Part 1

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    Triphala Tea

    Triphala for Ulcerative Colitis: A Case Study

    8 Comments

    How to Lose Weight: One Herbalist’s Journey

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    Purple Burdock

    Herbal Tonics: East and West

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    Monarch Butterfly

    Healing the Whole Person

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    Turmeric Roots

    Turmeric: Pros, Cons, and Contraindications

    10 Comments

    Super Hero Baby

    Mitochondria and Brain Supplements

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    White Rice

    White Rice vs. Brown Rice: Which Is Best?

    2 Comments

    Confessions of a Weight Gainer — and Loser

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    Walnuts: For Back Pain, Stress, High Cholesterol, Weight Loss, Longevity and Fish!

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    Treat the person not the disease

    Treat the Person, Not the Disease

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    Woman Blowing Her Nose

    Springtime Colds, Flu and/or Allergies

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    Blood Pressure

    Traditional Herbal and Western Conventional Medical Treatment Options for Hypertension

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    Natto

    What Exactly Are Ferment Metabolites?

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    Arjuna

    The Prevention and Treatment of Cardiovascular Disease: Part 3

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    Labrador Retriever sleeping under the covers

    Winter: Time to Rest, Rest, Rest!

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    Red Sage Root

    The Prevention and Treatment of Cardiovascular Disease: Part 2

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    Hawberries

    The Prevention and Treatment of Cardiovascular Disease with Herbs: Part 1

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    Forest Canopy Road

    Joint of the Seasons: Fall

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    Eggs and Bacon

    Eat a Full Fat Breakfast and Lose Weight?

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    Meadowsweet Plant

    Tonic Herb Theory for the Western Herbalist

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    Cumin is neutral

    Summer Soup (Kicharee)

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    Herbalist Richo Cech

    Richo Cech, Plant Whisperer and Author of “The Medicinal Herb Grower”

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    Hibiscus pink flower

    Summertime: The Heart Time of Year

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    Diet Food Choices

    When Does “Health-Conscious” Become “Health-Obsessed”?

    1 Comment

    Pink Flower

    Diet and Herb Tips for Spring Health

    1 Comment

    St. Joseph

    Dietary and Herbal Tips for Pregnancy

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    Anne Holding Herbs

    Sow Some Wild Oats this Valentine’s Day

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    Go for a walk

    20 Tips for Achieving Optimal Weight and Healthy Eating

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    Plate and silverware

    10 Principles for Achieving Optimal Weight and Healthy Eating

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    Portion Control Dinner

    What You See Is What You Eat: Portion Control

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    Fireplace

    Winter diet, herb and lifestyle reminders for a healthy year ahead

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    Albizia

    Alleviate Grief with Albizia, “The Tree of Happiness”

    2 Comments

    Meadow with yellow flowers

    Herbs for Late Summer

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    Lakeside Mountain

    In Search of the True Mediterranean Diet

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    Ashwagandha plant from www.biology.washington.edu/

    The Mighty Ashwagandha, Superior Aphrodisiac and Male Fertility Tonic

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    The Fire Without and the Fire Within: Herbal and Health Tips for Summer

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    Flammarion woodcut, colorized

    Herbology and Herbalism: Two Sides of the Same Coin

    1 Comment

    A Short Comparison of the Spleen in TCM and Western Medicine

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    A Sapling Tree

    Spring Tips for a Happy Liver

    1 Comment

    A road to nothing

    Start Your New Year off Right – Do Nothing!

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    Sugars and Cinnamon

    New Year’s Resolution: don’t just lose weight, get healthy

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    Michael at Black Bear

    Celebrating the Seven Days of Kwanzaa: Goldenseal and Marijuana for Collective Work and Responsibility

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    Sardines

    Crafting an Effective Treatment for Cancer Using Conventional and Complementary Methods

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    Thyroid 3d Illustration: Hypothyroid

    Hypothyroidism – Candida – Obesity: The Same Condition?

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    Blueberries for Multiple Sclerosis

    Treatment Protocol for Multiple Sclerosis (M.S.)

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    Biomagnetic and Herbal Therapy

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    A Botanical Approach to the Treatment of Cancer

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    Egyptian Magical Principle

    Yorubic Medicine: The Art of divine Herbology

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    Upper Respiratory System

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    Mugwort Leaves

    European Phytotherapy: Some Selected Herbs and Supplements

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    Ankylosing Spondylitis

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    Herbs for Spring Allergies

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    The Five Stagnations

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    Phytoestrogens

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    Integrating the Traditional Chinese Theory and Treatment of the Lungs with that of Western Physiology

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    Cod Fish

    Our First Food, Protein: Kinds of Protein, How Our Bodies Use It, and How Much We Need

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