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    Tag Archives: Nutrition

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    Sugarless Herbal Cranberry Relish

    1 Comment

    Eating Garden Weeds 1 of 2: Lamb’s Quarters

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    Oatmeal Qi Tonic Porridge

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    Coix: An Underutilized Medicinal Food

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    Book Review: Recipes for Self Healing by Daverick Leggett

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    herbal gift giving

    Herbal Gifts for the Holidays

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    Heart pulse

    Care for Your Heart This Valentine Season

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    Prescription Alternatives

    Prescription Alternatives –hundreds of safe, natural, prescription-free remedies to restore your health & energy by Earl Mindell, R.Ph.D. & Virginia Hopkins, M.A.

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    Healing Medicine, Healing & Cancer

    Herbal Medicine, Healing and Cancer by Donald R. Yance, Jr. C.N., M.H., A.H.G. with Arlene Valentine

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    Chinese Herbal Secrets Book

    Chinese Herbal Secrets by Stefan Chmelik, publ. by Avery

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    Panax ginseng, the King of Tonics

    What’s a Tonic?

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    Herbalist Darren Huckle

    Darren Huckle, L. Ac.

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    Woman working while eating

    How to Drain Your Essence

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    Sugars and Spoons

    Not All Sugar Is Bad: Glucose for Your Brain, Nerves, Heart and Muscles

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    Student Emily Stock

    Emily Stock, April 2017

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    Herbalist Larken Bunch

    Larken Bunce

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    Achillea Millefolium

    Anatomy/Physiology

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    Herbalist Nancy Angelini

    Nancy Angelini, LMT, EWCH

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    Orange California poppies, cultivated and wild.

    Compare Courses

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    Professional Herbalist Course

    36-Lesson Professional Herbalist Course

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    Stomach Fire

    Herbs for H. pylori and gastric inflammation

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    Student Inga Bylinkina

    Inga Bylinkina, August 2016

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    Student J Wisborg

    Jillian Wisborg, July 2016

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    Student Ann Roe

    Anne Roe, March 2016

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    Goldenseal Plant

    Studies substantiating the energetic properties of herbs based on flavors and organ meridians

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    Student Beverly

    Beverly Jennings, May 2015 Graduate of the Month

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    Nony

    A Better Way to Reap the Phenomenal Benefits of Noni

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    Student McEvoy

    Michael McEvoy, April 2015

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    Quince

    What About Quince? Medicinal Uses

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    Citrus

    Citrus: Fruit or Peel?

    1 Comment

    The Low-FODMAP Elimination Diet

    3 Comments

    Perceived Gluten Sensitivity and Traditional Herbal Approaches

    1 Comment

    Bread Loaf

    Non-Celiac Gluten Sensitivity — Fact or Fiction?

    4 Comments

    Cayenne Peppers

    Cayenne: Another Rude, Crude, Unsung Hero

    1 Comment

    Erin Massengale

    Erin Massengale, October 2014

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    Prunus Serotina Bark

    Wild Cherry, One of the Great North American Herbs

    2 Comments

    Student K Henningsen

    Kristin Henningsen, May 2014

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    Egyptians used Canabis

    Topical Uses for Cannabis sativa L.

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    Book Review: Modern Herbal Medicine by Steven Horne and Thomas Easley

    3 Comments

    Relaxing on Hammock

    Simple Steps to Health and Happiness

    1 Comment

    Student Shani

    Sahni Hamilton, February 2014

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    Cooking with Herbs for the Holidays

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    Student Patti Shimokawa

    Patti Shimokawa, September 2013

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    Snap Your Spleen Back in Shape! Part 1

    1 Comment

    Campfire Pot

    Snap Your Spleen Back into Shape! Part 2

    6 Comments

    Book Review: Botany in a Day gets a new color edition

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    Student Jodi Horon

    Jodi Horon, June 2013

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    Student Joe Eckre

    Joe Eckre, April 2013

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    Jacob Ragweed

    Like Treats Like: Ragweed to Treat Allergies

    1 Comment

    Tongue Pill

    The “Bitter Brew” Vindicated by Science

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    Triphala Tea

    Triphala for Ulcerative Colitis: A Case Study

    8 Comments

    Sesame Oil and Seeds

    Spice Up Your Holiday with Healing Culinary Herbs

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    Herbal Medicines: The Most Effective Ways and the Best Times to Take Them

    1 Comment

    Super Hero Baby

    Mitochondria and Brain Supplements

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    White Rice

    White Rice vs. Brown Rice: Which Is Best?

    2 Comments

    Walnuts: For Back Pain, Stress, High Cholesterol, Weight Loss, Longevity and Fish!

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    Herbs and Supplements for Radiation Exposure

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    Student Nancy Angelini

    Jerry and Nancy Angelini, March 2011

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    Natto

    What Exactly Are Ferment Metabolites?

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    Be Kind, for Everyone You Meet is Fighting a Hard Battle

    Cultivate Your Virtues this Valentine’s Season

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    Skullcap

    EU Set to Ban Hundreds of Herbal Remedies in 2011

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    Labrador Retriever sleeping under the covers

    Winter: Time to Rest, Rest, Rest!

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    Eggs and Bacon

    Eat a Full Fat Breakfast and Lose Weight?

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    Sugar Cubes

    Throwing Down the Gauntlet on Sugar!

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    Meadowsweet Plant

    Tonic Herb Theory for the Western Herbalist

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    Cumin is neutral

    Summer Soup (Kicharee)

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    Earth element Chinese character

    Late Summer: Season of Earth

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    Diet Food Choices

    When Does “Health-Conscious” Become “Health-Obsessed”?

    1 Comment

    Pink Flower

    Diet and Herb Tips for Spring Health

    1 Comment

    St. Joseph

    Dietary and Herbal Tips for Pregnancy

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    Plate and silverware

    10 Principles for Achieving Optimal Weight and Healthy Eating

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    Portion Control Dinner

    What You See Is What You Eat: Portion Control

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    Go for a walk

    20 Tips for Achieving Optimal Weight and Healthy Eating

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    Student J Atkins

    Jenn Atkins, December 2009

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    Student Melissa Fritts

    Melissa Fritts, November 2009

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    Student Mojo Hito

    Mojohito Richerson von Tchudi, October 2009

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    Cranberry Plant

    Beyond cranberry: Simple and effective herbal treatment for urinary tract infections

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    Meadow with yellow flowers

    Herbs for Late Summer

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    Lakeside Mountain

    In Search of the True Mediterranean Diet

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    A Short Comparison of the Spleen in TCM and Western Medicine

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    Student of the Month Linda Vaughan

    Pamela Gould and Linda Vaughan, May 2009

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    Kudzu lobata flower by Miya

    Kudzu found effective for relief of cluster headaches

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    Student Anne Salazar-Dunbar

    Anne Salazar-Dunbar, March 2009

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    Rodin's The Kiss Statute

    “Birds Do It, Bees Do It:” Foods and herbs to spice up your love life

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    Student Ashley Moore

    Ashley Moore, February 2009

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    Apple and Apple Juice

    Fasting for Detoxification and Weight Loss

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    A road to nothing

    Start Your New Year off Right – Do Nothing!

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    Sugars and Cinnamon

    New Year’s Resolution: don’t just lose weight, get healthy

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    Ron Karenga at Kwanzaa celebration

    Celebrating the Seven Days of Kwanzaa: White Atractylodes for Purpose

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    Hippocrates

    The Role of Islamic Scholarship in Preserving and Developing Western Medicine During the Medieval Period: The Roots of Planetary Herbology

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    Cancer – Its Causes, Symptoms and Treatment – Chapter VI

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    Sardines

    Crafting an Effective Treatment for Cancer Using Conventional and Complementary Methods

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    A much younger Michael Tierra

    Looking back … and forward, at Natural Products Expo East

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    Michael Tierra in the Herbal Pharmacy

    Online Consultations

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    Larrea Tridentata

    Treatment Questions (FAQ)

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    Lemon Balm Leaf

    Standard Treatments

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    Milk Thistle Silybum

    Patient Testimonials

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    Blue Elderberry

    Selective Case Histories

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    East West Acupuncture Clinic and Herb Center

    East West Clinic

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    Planetary Formulas and Herbs for the Nervous System

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