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    Author Archives: Thomas Garran

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    Svetlana E., January 2023

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    Kareem Charlton, December 2022

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    Sugarless Herbal Cranberry Relish

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    Reishi, the Longevity Herb

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    Nerija Hopkins, November 2022

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    Touring the Kirstenbosch Gardens in South Africa

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    Perspectives on Devil’s Claw from a South African Herbalist

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    Meghane Hernandez, October 2022

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    wasp sting

    Wasp-a Matta You? Surprising Herbs for Venomous Stings

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    Is He Shou Wu Safe?

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    Loquat Leaf: For Much More than Just Coughs!

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    Artemisia Deluna O’bi, September 2022

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    Breathe Away Your Stress and Anxiety

    1 Comment

    echinacea field

    Echinacea: The Powerhouse Herb

    4 Comments

    Kelvin Todosi, August 2022

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    Rosemary Tea Instead of Coffee? Yes!

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    Loquat: The Cough Killer

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    Gabriel Hernandez Viera, July 2022

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    St. John’s Wort: An Herb of Hope from the Ultimate Outsider

    1 Comment

    The Nature of Nettles

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    Lemongrass: An Overlooked Medicinal Herb

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    Holly Brooks, June 2022

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    Magnolia Magic: A Spring-Blooming Tree May Be Your Medicine

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    Anastasia “Sarada” Von Sonn, May 2022

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    Welcome to Spring: Honeysuckle

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    Garlic and Ginger, not Echinacea, for Colds

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    Anjana Bhargava, April Student of the Month

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    Mahanayaran Oil for Pain and Injury

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    Citrus Peel and Hawthorn Fruit for Food Stagnation

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    Wayne Lapinski, March 2022

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    Dosing: A Key to Herbal Effectiveness

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    Goji Berries for Macular Degeneration

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    Karin Williams, February 2022

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    Bu Zhong Yi Qi Tang: A formula for chronic fatigue and long Covid

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    Tennyson Towl, January 2022

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    Shen Qu: An Extraordinary Digestive Aid

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    Not Your Usual Herbal Gift Ideas

    1 Comment

    The Wonders of Teasel

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    Linda Talbott, December 2021

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    Turmeric: For Best Results, Use It Properly

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    Better than Turmeric? Guggul for Pain

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    Judit O’Keeffe, November 2021

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    Herbs that Clear Heat, Part 6 of 6

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    Bacopa: The Herb You Don’t Want to Forget

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    Bianca Cuellar Arteaga, October 2021

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    Triphala Fruits

    Triphala and Ghee for Dry Eyes and Other Eye Problems

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    Herbs that Clear Heat 5 of 6: Cucumber, Hibiscus and Watermelon

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    Robert Woolf, September 2021

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    Herbs that Clear Heat  4 of 6: Goldenseal/Coptis and Oregon Grape/Barberry

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    Raine Quinn, August 2021

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    Eating Garden Weeds 1 of 2: Lamb’s Quarters

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    Herbs that Clear Heat 3 of 6: Tree Peony, Chinese Figwort, and Marshmallow Root

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    Stacie Satery, July 2021

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    Book Review: Scheid and Ellis’ “Handbook of Formulas in Chinese Medicine”

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    Krista Edwards, June 2021

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    Red Clover Flower

    Herbs that Clear Heat 2 of 6: Echinacea and Red Clover

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    Herbs that Clear Heat 1 of 6: Sweet Violet and Pansy

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    Saffron: An Herb Worth Its Weight in Gold, Part 2 of 2

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    Panda Hershey, May 2021

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    Oatmeal Qi Tonic Porridge

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    Darcy Ogle, April 2021

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    Treating Gum Disease with Astringent Herbs

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    Hara Zabraka, March 2021

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    TCM and Western Clinical Tongue Diagnosis

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    The Salty Flavor: Seaweed

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    Darcia Dillard, February 2021

    2 Comments

    Annalisa Nardi, January 2021

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    Protection for You and Yours: A Holiday Gift Idea

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    Delicious Herbal Holiday Recipes for Kids and Adults

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    2020 – What a Year for East West!

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    Joshua Samuelsen, December 2020

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    Natalie Morrissey, November 2020

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    Ashwagandha, Milk, Energy, and Sleep

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    Spicy Flavor and Digestive Trikatu

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    Janet Tunjic, October 2020

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    Lani Nelson, September 2020

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    Draksha: Ayurvedic Grape Wine Medicine

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    Watermelon Medicine: Fruit, Seed and Rind

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    Christina Slotin, August 2020

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    Huckleberry Fruit and Leaf for Diabetes

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    Jujube Dates to Usher in the Earth Time of Year

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    Erica Macrum, July 2020

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    Coix: An Underutilized Medicinal Food

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    Chamomile: Gentle Yet Powerful

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    Jennifer Breschini, June 2020

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    So Much More than “Swamp Water”: Liu Wei Di Huang Wan

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    California Poppy: Gentle Sedative and Pain Reliever

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    Darlene Kuhn, May 2020

    1 Comment

    The Bitter Flavor in Herbs

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    Can homeopathy stave off harmful effects of vaccinations?

    1 Comment

    Liz Collins, April 2020

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    Rediscovering Boneset for Influenza

    3 Comments

    Symptom-Specific Herbal Protection from Viruses

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    Boost Your Immunity This Flu Season

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    Evan Silver, March 2020

    2 Comments

    Saffron: An Herb Worth Its Weight in Gold, Part 1 of 2

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    Colds and Flu: Common-Sense Prevention Tactics

    1 Comment

    Jen Hyde, February 2020

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    Staying Healthy This Winter

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    Sarah Ford, January 2020

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